Last week I attended a telephonic interview with Tom Rath, bestselling author, speaker, and industry leader in strengths and wellbeing. The interview was facilitated by Ben Dean, founder of MentorCoach LLC, the coaching organization that I chose to get my life coach and executive coach certification and training from.
Tom talked about his latest book Are You Fully Charged, and the upcoming documentary based on the book. The book speaks to improving physical and mental energy using nutrition, exercise and sleep, creating more positive relationships, and living with purpose that benefits others. The book is excellent and I highly recommend it. He also spoke of his personal challenges of living with multiple cancers and working through numerous physical challenges from his teen years to now. Tom's story is not only inspirational, its also motivating and a study on living with intention. He has authored many other books which I will highlight in future posts.
Hers a link to Tom's website: http://www.tomrath.org.
You can check out the MentorCoach site here: http://mentorcoach.com/.
Scott Howard is a professional executive coach and leadership coach focusing on human empowerment and maximizing potential.